A RITUAL FOR GRIEF
Sadness gives depth
Happiness gives height
Sadness gives roots
Happiness gives branches
Happiness is like a tree going into the sky,
and sadness is like the roots going down into the womb of the earth
Both are needed, and the higher a tree goes, the deeper it goes, simultaneously
OSHO
A RITUAL FOR GRIEF
SOMATIC RELEASE
Embracing the fire of your passion as a fuel for transformation in this session
Our deepest fire stems from our rage
A sacred energy designed to show us where to say no and set boundaries
Where we might need to engage our fight response for our space and rights
Or simply where we need to step up and speak out
However for many of us, especially those socialised as women, expressing anger is taboo
No one wants to be the angry bitch…
But even deeper than that, the fight response is often disengaged in favour of more readily appearing responses such as flight, freeze or appease (fawn)
In this session take the space to celebrate your rage, feel your power to say no, to take up space and to be seen and supported in your anger
Aside from that, I encourage working with emotions such as anger in session as they are linked with our sexuality in that our freedom to allow and manage strong energies also links with our ability to access and maintain high levels of sexual excitement and pleasure within the body
If you are someone who claims to not have anger, or never feel angry, this session is especially important for you… anger is linked with our passion, and the capacity to hold this power in a healthy manner and let that fuel our path towards what we desire for ourselves in this life is crucial to access
This session offers a safe and gentle exploration of these powerful forces, starting with an opening of the neck and pelvic area, moving into anger release working with the fight response, boundaries and somatic expression using voice
session duration up to 120mins
120 EUR
A NOTE ON BOUNDARIES
These are hands-on or -off sessions as you prefer, with the potential for non-intimate bodywork if desired
The session does not require any nudity
Session times are from arrival to departure and allow for an opening discussion and/or extended coaching, warm-up exercises, bodywork and closing reflections as needed