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GUIDED SELF-PLEASURE

Image by Susan Wilkinson

GUIDED SELF-PLEASURE JOURNEY

A deep dive for those wishing to expand their practice

This series teaches a conscious approach to an embodied self-pleasure practice, with a new focus each session, while giving you the freedom to experiment with my support live during the session, on or off camera as you prefer

For clarity around boundaries

I myself act as a supporting presence and witness for your embodied experience and do not offer engagement or stimulation from my side such as undressing, touching myself or engaging in erotic verbal exchanges

You may explore the integration of CONSCIOUS SELF-PLEASURE into a DAILY SENSUAL EMBODIMENT PRACTICE,

building the skills and awareness to enjoy your SEXUAL ENERGY AS AN EXPRESSION OF SELF-LOVE

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- Guidance to explore new ways to be touched

- Supportive meditations alongside your practice to EMPOWER you to RECLAIM and REFRAME your masturbation practice

- Support to move away from porn addiction back into an EMBODIED PLEASURE EXPERIENCE

- Move beyond PHYSICAL BASED PLEASURE to experience your ENERGY BODY

- Learn about 'PULLING' ENERGY UP THE SPINE, using it as a channel between sex and spirit

- Trying out an energy orgasm through the 'BIG DRAW' breath technique

- Exploring a feeling of 'afterglow' within the ENERGY BODY

 - Expand into a COMPLETE BREATH

 - Learn the TANTRIC STRAW BREATH

 - Sensing, visualizing and experiencing energy flow within the ENERGETIC CHANNEL between the heart and the sex

- Using the PC MUSCLE PUMP to direct energy from the sex into the inner flute channel   

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Experiment with the practice of ORGASMIC YOGA as a mindful approach to solo loving

- Let go of self-touch as solely a method to achieve orgasm and explore your body creatively

- Exploring your eroticism through body-based sensual awareness

- Using breath, movement and pelvic muscle exercises to affect your arousal

- Riding the pleasure wave by bringing in peak and valley orgasmic experiences

- Having the freedom to choose between excitement of the mind through porn or fantasy and arousal stemming from your own bodily sensation and feeling within

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THIS 4-WEEK ONLINE CONTAINER INCLUDES

Introduction to the the practice of Orgasmic Yoga

Weekly support through a 60-minute online coaching including live witnessing of your practice

Structured email correspondence featuring personalised exercises as well as instructional and inspirational videos

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A NOTE ON SESSION STRUCTURE

each session involves intent setting

discussion around preferred theme for the day

warm-up stretching

a guided self-pleasure practice of up to 40mins

closing meditation and integration

ONE MONTH CONTAINER

up to 60mins each week

over skype or zoom

500 EUR

including online witnessing sessions, emailed practices/resources

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600 EUR

including online sessions, emailed practices/resources, recordings of each session & access to a private whatsapp chat for sharing experiences with each practice

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