I am pleased to offer a series of sessions available to you wherever you are located via skype/zoom to assist you to live, love and create the fulfilling sensual intimacy that you wish for - with yourself and/or in partnership(s)
Blending sex therapy, embodied erotic education and somatic practices alongside the possibility of:
- self-massage for individual online coaching
- partner touch for couples online coaching
These sessions build an embodied practice over time under an overall aim we will define (and possibly redefine) together within our first meeting
We would ideally meet anything from 3-10 times over a set time period, with exercises given for you to try out at home under email guidance
Learn more about your body's pleasure responses, starting with your current patterns and habits and looking for ways to expand and grow what is possible for you to experience
Who is this for?
The processes at SNATCH have been carefully developed to support those individuals and couples who wish to commit to their personal development and self-actualization while being at a point in their lives where they are able to dedicate the time, energy and resources necessary for this delicate but rewarding process
Your journey is unique to you and finding your own approach to inspire your desired growth will look different for each person
We are all capable of finding our own answers within. Let go of any ideas of being 'broken', 'not healed' or needing fixing from an expert on the outside and instead embrace where you are at and look for your own empowered approach towards self-mastery, change and expansion - with my role being to offer intuitive focus, gentle guidance and loving support from outside as needed along the way
For those in couples who wish to work with me on an individual basis, my preference would be that you speak with your partner(s) before embarking on this process so that there is an openness and understanding within your partnership that you wish to make changes. This is particularly relevant for sessions involving intimate touch from me and I am pleased to support you with this process if you have fears come up around it
How does it work?
The adventure begins by feeling into those longings deep inside as to what you really wish for and daring to speak them out as we consider together how I can support you along the way
The most successful coaching arises from your own willingness to fine-tune your clarity as to what it is you truly want at each step
Intention setting is such a large part of any process inviting change that I recommend to read this article to get started with yours before contacting me to set up an initial intake chat free of charge where we will look more closely together at where you want to go with this process
Sessions are always a co-creation between us based upon a clear overall intention for your time working with me which is then focused into a 'bite-size step' per online/in-person meeting with a clear summary of your own perceived learning at the end
We will decide upon a suitable practice to continue with between sessions that contributes towards your desired growth
The kinds of intentions I hear often are related to such topics as:
I want to get more in touch with myself, I feel disconnected somehow from my body, feelings and desires
I've heard about energy but don't really know what it means. How can Tantra inspire my sex life?
I feel stuck in my head in life and this reflects in my sexual connections. I'd like to be more present to my pleasure
I need everything to be harder and faster but notice that its not fulfilling me. How can I reset my sensual sensitivity?
My sexuality has become routine, with myself and/or with my partner it feels the same. How can I expand?
I have a spiritual practice in place but haven't managed to integrate sexuality into that sphere of my life
I wish for deeper connections but feel the need to protect against intimacy - how can I change that?
I experience pelvic pain, soreness during arousal/sex or menstrual issues and would like support to explore this further
I don't feel comfortable with my body and its affecting my sexual confidence
I am curious about anal play but have soreness or shame around this area and am not sure what I like
I somehow feel shame around sex despite knowing its fine... how can I release these feelings and celebrate my pleasure?
I feel disconnected from my body and find it hard to know what I want or how to ask for my needs to be met
I find it hard to trust others when it comes to touch and wish for support to realize what I need to feel safe to open up sexually
I have experienced violation physically, emotionally and/or sexually and would like to process that and find my voice again
I feel insecure around pleasuring my partner and would like to learn more about how to give sensual touch
I'd like to move my sexuality away from the pressure of 'desire' and 'needing' into a space of curiosity and expansion
I can't always get physically aroused (erection/lubrication) when I want to and would like to understand better why that is
I orgasm sooner than I would like to and wish to learn more about why this happens so I can change it
I find it hard to orgasm at all and I would really like to
I can orgasm alone easily but with a partner something is getting in the way
I am not sure how to communicate my desires clearly with my partner when it comes to sex
I would like more ideas how to approach sex with my partner in new ways and feel more creative in our sensual connection
Who is this work not for?
Those hoping for a quick fix solution to mechanisms that often take years to have built up to their current outcome
All issues can be worked with in the sense of finding deeper understanding as to the wisdom of the body and learning how to make different choices through educating yourself, becoming aware of what's going on on the somatic level, feeling into what needs to be felt and focusing on embodying new action that is in line with what you truly want. None of this will usually happen overnight, especially if handing over the responsibility for your healing to others rather than being actively involved in the process and using the time between sessions to integrate the learnings while practicing regularly whatever homestudy we may decide upon to benefit the growth you are aiming for
What are your boundaries?
I will always be fully clothed in sessions, respecting a professional distance to support you in your learning
Due to the intensity of our work together and the need to maintain professional clarity please kindly note that I do not take up invitations to spend time together privately outside of our sessions
I am currently applying for membership with The Association of Somatic and Integrative Sexologists (ASIS) and am committed to abiding by their code of ethics for practitioners, which you can read here
We may explore
- structured discussion
- stretching / somatics
- simple breathwork
- tantric and taoist energetic techniques
- mindful self-pleasure coaching
- guided self-touch pelvic release work
- 'mapping' the vagina and anus internally through guided self-touch
PRIVACY ON CAMERA
For online sessions, there are options for you to either be seen on camera or, for certain sessions where you might like more privacy such as genital mapping work or learning intimate massage as a couple, its also possible to choose privacy and turn the camera off during the practical part of the session at any point you might like to, while my guidance will still continue. Another option is to have the camera angle set up in a way that suits your modesty if thats what feels right to you - allow yourself to feel into the right level of exposure for your comfort
I myself will always be fully clothed during all online sessions
Sexual energy is a powerful form of vital life force
The themes we encounter within our sexuality will often reflect core life themes for positive changes in the realms of self-acceptance and self-love
I warmly welcome beings of all genders, races and orientations who feel called to work with me and am pleased to offer alternative contribution systems for those who feel they could benefit from this work over a longer time period but whose access to it is inhibited by current financial means
For more information on somatic sex coaching you can check here:
OVER SKYPE OR ZOOM
80 EUR | GBP
GUIDED SELF-PLEASURE EXPERIENCE
OVER SKYPE OR ZOOM
100 EUR | GBP
A JOURNEY THROUGH 4 x COACHING SESSIONS
Each session lasts around 45mins with reflection on your themes, troubleshooting, providing somatic explorations to support you each session for home study
involving discussion with summary emails featuring practical somatic exercises
250 EUR | GBP individuals
300 EUR | GBP couples
A JOURNEY THROUGH 3 x SOMATIC SEX COACHING SESSIONS
Each session lasts around 90mins and will be structured in collaboration together in order to best support you in moving towards your desired intention for this coaching journey
involving discussion, practical somatic exercises and/or guided self-massage
300 EUR | GBP individuals
350 EUR | GBP couples
A JOURNEY THROUGH 4 x GUIDED SELF-PLEASURE SESSIONS
Each session lasts up to 45mins
This series teaches a conscious approach to an embodied self-pleasure practice, with a new focus each session, while giving you the freedom to experiment with my support live during the session, on or off camera as you prefer
For clarity around boundaries
I myself act as a supporting presence and witness for your embodied experience and do not offer engagement or stimulation from my side such as undressing, touching myself or engaging in erotic verbal exchanges
involving intent setting, warm-up stretching and a guided self-pleasure practice
350 EUR | GBP individuals
Dedicate 4-6 weeks to learning more about your erotic potential with these personally curated packages of 4 sessions with supplementary email support
All packages are available to singles or couples who wish to take the journey together
Our first and foremost sexual relationship is with ourselves. How is that relationship doing these days?
Would you say you are somewhat stuck in a rut with your solo-loving? Is it always feeling the same?
Do you feel limited by only being overly goal-based in your self-pleasuring, and find yourself only able to orgasm in a certain way?
Often we learn over time to respond only to the stimulation we are used to experiencing repeatedly in our self-touch.
Or are you simply curious to bring in new ideas to enjoy life, love and your body each day?
Spice up your solo love life with this one month pleasure coaching package
We will be exploring CONSCIOUS SELF-PLEASURE blended into a DAILY SENSUAL YOGA PRACTICE
You will build the skills and awareness to enjoy your SEXUAL ENERGY AS AN EXPRESSION OF SELF-LOVE.
These skills are the basis for moving into TANTRIC PRACTICE with a partner.
Many people, including myself in the beginning of my journey, have the belief that to explore conscious sexuality and tantra a partner is needed.
Sure, as part of your development you will want to explore these energy sex practices together with someone else - but if you are not able to master these skills in your own body, it will be difficult to manage to circulate energy with someone else.
COMMIT TO YOURSELF - make it your aim this month to really get to know new ways to experience pleasure within your body.
Form the intention to plan 30 minutes each and every day dedicated to enjoying pleasure consciously however works for you.
My list of practices will provide all the options and exercises you could need to get into bliss states each and every day.
Ecstasy - here we come!
- Experiment with the practice of ORGASMIC YOGA as a mindful approach to solo loving
- Let go of self-touch as solely a method to achieve orgasm for relaxation purposes
- Exploring your eroticism through body-based sensual awareness
- Using breath, movement and pelvic muscle exercises to affect your arousal
- Riding the pleasure wave by bringing in peak and valley orgasmic experiences
- Having the freedom to choose between excitement of the mind through porn or fantasy and arousal stemming from your own bodily sensation and feeling within.
THIS 4-WEEK COACHING PACKAGE INCLUDES
Introduction to the the practice of Orgasmic Yoga
Weekly support through a 45-minute skype coaching and structured email correspondence featuring personalised exercises as well as instructional and inspirational videos
250 EUR | GBP individuals
300 EUR | GBP couples
GETTING STARTED WITH TANTRA
Yoga is the science of expanding consciousness. By expanding our consciousness, we raise the frequency with which we can experience life. Suddenly the world around us can look very different to when we are stuck in the heaviness of our perceived physical separation. We can connect more deeply with the universe and better perceive our place within it - as a part of a whole connected awareness behind all living things. How to do this? First by connecting deep within ourselves. Tantra Kriya Yoga explores our inner energy pathways as a microcosm to the universe outside of us (macrocosm). These are techniques developed by yogis over thousands of years to manipulate the nervous system in order to extend its possible range and our awareness. Kriya is the ancient technique of rotating consciousness through the astral pathways of the body, producing an altered state of consciousness. Curious to get started? See below for what you can learn on this course.
- Begin exploring the practice of TANTRA KRIYA YOGA
- Develop a daily practice that offers focus and progress on your spiritual path
- Explore your inner world through yogic techniques
- Open your energy pathways as you begin perceiving and circulating energy around the body
- Discover methods of internal alchemy, magnetizing the spine to pull etheric energy up through the cerebro-spinal fluid
- Cleanse and clear the pathways between the coccyx and the brain, which can then be flooded with cosmic energy
- Learn how to explore the techniques with a partner for accelerated progress on this path to awakening
THIS 4-WEEK PACKAGE INCLUDES
Introductory email outlining the practice of Tantra Kriya Yoga
Weekly support through a personalised 45-minute skype coaching and structured email correspondence featuring specially selected exercises
250 EUR | GBP individuals
300 EUR | GBP couples