THE ART OF SELF-PLEASURE

A RITUAL OF ME

We will be exploring CONSCIOUS SELF-PLEASURE blended into a DAILY SENSUAL YOGA PRACTICE

You will build the skills and awareness to enjoy your SEXUAL ENERGY AS AN EXPRESSION OF SELF-LOVE

These skills are the basis for moving into TANTRIC PRACTICE with a partner

Many people, including myself in the beginning of my journey, have the belief that to explore conscious sexuality and tantra a partner is needed

Sure, as part of your development you will want to explore these energy sex practices together with someone else - but if you are not able to master these skills in your own body, it will be difficult to manage to circulate energy with another

COMMIT TO YOURSELF - make it your aim this month to really get to know new ways to experience pleasure within your body

Form the intention to plan 30 minutes each and every day dedicated to enjoying pleasure consciously however works for you

This course gives you a special blend of practices that provide all the options you could need to access bliss states each and every day

Ecstasy - here we come!

Experiment with THE ART OF SELF-PLEASURE | A RITUAL OF ME as a mindful approach to solo loving

  • Let go of using self-touch as a means to achieve orgasm and embrace pleasure throughout your daily life

  • Explore your eroticism through body-based sensual awareness

  • Use breath, movement and tantric pelvic muscle exercises to affect your arousal

  • Ride the pleasure wave by checking out both peak and valley orgasmic experiences

  • Having the freedom to choose between excitement of the mind through porn or fantasy and arousal stemming from your own bodily sensations and feelings within

THIS 4-WEEK PACKAGE INCLUDES

Introduction to the practice

Warm-up exercises and tantric yoga sequences to open the body to energy flow at the start of each session

30 sensual meditations to explore as you wish

Instructional and inspirational videos

Weekly support through a private facebook group and 60-minute group Q+A session

START YOUR JOURNEY TO EXPANDED PLEASURE

300 EUR