HOLISTIC SEX COACHING

COACHING FOR HER

It is recommended to choose one overall intent for the coaching process and look together at how I can assist and support you to find your own experiential answers somatically through our time exploring your theme in session

Depending on the scope and depth of the intent, and your preference, this may happen over 1 individual sitting or develop through a journey within a pre-booked package of 3 or 5 sessions

If you have a few things you would like to work on, I suggest choosing 1 per process and taking time to integrate before proceeding to another

For more information on pricing you can check either my online or in-person details

If you aren't sure which package is right for you, it's possible to book a complementary coaching intake call to clarify how we can approach your intention to best suit your needs

SUGGESTED THEMES

- finding your AUTHENTIC SEXUAL SELF in a world full of stereotypes

- becoming aware of any physical/psychological BLOCKAGES to experiencing your pleasure

- re-connecting to your SENSUALITY through gentle, respectful massage including all 5 senses (with or without intimate touch)

- BODY ACCEPTANCE releasing any shame or judgement to embrace all that you are with love

- discovering a new way to connect to your sexual energy through GENITAL & ANAL MEDITATION practices

- assistance recognizing and locating your various pleasure points through VAGINAL MAPPING

- re-establishing your internal sensitivity through the release of tension/emotions/numbness in INTIMATE DE-ARMOURING bodywork

- support to develop a SELF DE-ARMOURING PRACTICE internally using a crystal massage wand


- making contact with your PELVIC FLOOR and working with a Yoni Egg to train and tone

- using pelvic/genital bodywork and consultation regarding diet and lifestyle to REGULATE PRE-MENSTRUAL SYMPTOMS and PERIOD PAIN


- exploring ANAL PLEASURE and looking at any shame or fear around this area of the body


- connecting with and experiencing the G-SPOT and CERVIX as spiritual centres of female sexuality


- VAGINAL vs CLITORAL vs CERVICAL ORGASM how can I become more aware of my pleasure potential?

SELF-PLEASURE COACHING celebrating yourself through a regular, conscious, shame-free self-love practice

CONSCIOUS PORN WATCHING integrating erotic video into a self-pleasure practice that sources arousal from within the body alongside visual

- TAOIST BREAST MASSAGE as a way to improve lymphatic health, increase arousal levels and connect to the heart

- What is FEMALE EJACULATION and how can I learn to allow this sensation?


- trying out principles of ENERGY ORGASMS & THE BIG DRAW as an alternative approach to experiencing your sexuality

- learn how to TOUCH YOUR PARTNER CONSCIOUSLY using an array of options to create and ride pleasure waves together

- practice SEXUAL COMMUNICATION and BOUNDARY SETTING as core components of a consensual and empowered approach to your eroticism

- support to release any ENERGETIC RESIDUE OF SEXUAL TRAUMA within the body having already received professional therapeutic assistance

- SCAR TISSUE MASSAGE either post-natal, on intimate surgical scarring or any scar tissue on the body that you wish to connect with and heal

- exploring fears/desires/curiosity to know more around POWER EXCHANGE, ALTERNATIVE SEXUAL PRACTICES and CONSCIOUS KINK
 

MODALITIES

EMBODIMENT PRACTICES

AUTHENTIC MOVEMENT

WHEEL OF CONSENT

ORGASMIC YOGA : YIN YOGA : TANTRA KRIYA YOGA : CREATING A MINDFUL PLEASURE PRACTICE

EMBODIED SELF-PLEASURE COACHING

PORN YOGA : INTEGRATING EROTIC VIDEO INTO YOUR SOMATIC SENSUAL PRACTICE

GENITAL & ANAL MEDITATION

BIODYNAMIC BREATHWORK

REICHIAN DE-ARMOURING & MYOFASCIAL ENERGETIC RELEASE BODYWORK

BOSSY MASSAGE : SELF-DIRECTED RECEIVING : BOUNDARY SETTING & COMMUNICATION

ENERGETIC MASSAGE DANCING : LEARNING THE PRINCIPLES OF ACTIVE RECEIVING

MINDFUL SENSUAL MASSAGE & RITUAL

TAOIST ENERGETIC MASSAGE

PELVIC RELEASE FOR PMS

VAGINAL MAPPING

HEALING INTIMATE BODYWORK FOR TENSION RELEASE/EMOTIONAL RELEASE/DE-ARMOURING

POST-NATAL SCAR TISSUE REMEDIATION

COCCYX RE-ALIGNMENT

ANAL MAPPING/TENSION RELEASE

EMOTIONAL RELEASE BODYWORK

ANGER & GRIEF : EXPLORATIVE SOMATIC RITUALS

CORE EROTIC THEME : PERSONAL SEXUAL BIOGRAPHY

SEXUAL SHADOW WORK

BEGINNERS GUIDE TO PRACTICING CONSCIOUS KINK

 

FROM STIMULATION TO SENSITIVITY

Moving away from vibrator use as your sole access to orgasm

a journey over six sessions

A one-off coaching session can bring a lot in itself but I recommend a series of sessions spaced out over time to bring a more integrated transformation in terms of a supported process to increase sensitivity, release tension and open up to greater awareness of your potential for a relaxed and confident approach to experiencing pleasure

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SESSION ONE | up to 2hrs

Forming a clear intention

Recognizing your needs

Pelvic non-intimate de-armouring work including sacrum, hips and pubic bone

Self de-armouring exercises discussed and shown to practice in between meetings

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SESSION TWO | up to 2,5hrs

Checking in with the intention and home practice

Returning to any sensitive points from the last session

Moving into a supported yoni healing/mapping practice

Self-pleasure exercises to connect to your sensitivity in an embodied manner discussed and shown to practice in between treatments

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SESSION THREE | up to 2,5hrs

Checking in with the intention and home practice

Developing from the last session by moving into a pleasure mapping

Deeper awareness of the somatics of pleasure sensation with external and internal touch to assist you in knowing and asking for what you like with a lover/partner

Checking in what is needed to continue this process after the journey

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ALONGSIDE FOUR ONLINE SUPPORT SESSIONS

Additionally, I offer four 45-minute online coaching check-ins spaced before, during and after the in-person treatments to clarify your home practice and provide tailored exercises to support you in developing a deeper access to your pleasure which provides freedom of choice as to whether you like to use an external device rather than having to rely on them

from stimulation to sensitivity journey

700 EUR