COACHING FOR HER
It is recommended to choose one overall intent for the coaching process and look together at how I can assist and support you to find your own experiential answers somatically through our time exploring your theme in session
Depending on the scope and depth of the intent, and your preference, this may happen over 1 individual sitting or develop through a journey within a pre-booked package of 3 or 5 sessions
If you have a few things you would like to work on, I suggest choosing 1 per process and taking time to integrate before proceeding to another
For more information on pricing you can check either my online or in-person details
If you aren't sure which package is right for you, it's possible to book a complementary coaching intake call to clarify how we can approach your intention to best suit your needs
SUGGESTED THEMES
- finding your AUTHENTIC SEXUAL SELF in a world full of stereotypes
- becoming aware of any physical/psychological BLOCKAGES to experiencing your pleasure
- re-connecting to your SENSUALITY through gentle, respectful massage including all 5 senses (with or without intimate touch)
- BODY ACCEPTANCE releasing any shame or judgement to embrace all that you are with love
- discovering a new way to connect to your sexual energy through GENITAL & ANAL MEDITATION practices
- assistance recognizing and locating your various pleasure points through VAGINAL MAPPING
- re-establishing your internal sensitivity through the release of tension/emotions/numbness in INTIMATE DE-ARMOURING bodywork
- support to develop a SELF DE-ARMOURING PRACTICE internally using a crystal massage wand
- making contact with your PELVIC FLOOR and working with a Yoni Egg to train and tone
- using pelvic/genital bodywork and consultation regarding diet and lifestyle to REGULATE PRE-MENSTRUAL SYMPTOMS and PERIOD PAIN
- exploring ANAL PLEASURE and looking at any shame or fear around this area of the body
- connecting with and experiencing the G-SPOT and CERVIX as spiritual centres of female sexuality
- VAGINAL vs CLITORAL vs CERVICAL ORGASM how can I become more aware of my pleasure potential?
- SELF-PLEASURE COACHING celebrating yourself through a regular, conscious, shame-free self-love practice
- CONSCIOUS PORN WATCHING integrating erotic video into a self-pleasure practice that sources arousal from within the body alongside visual
- TAOIST BREAST MASSAGE as a way to improve lymphatic health, increase arousal levels and connect to the heart
- What is FEMALE EJACULATION and how can I learn to allow this sensation?
- trying out principles of ENERGY ORGASMS & THE BIG DRAW as an alternative approach to experiencing your sexuality
- learn how to TOUCH YOUR PARTNER CONSCIOUSLY using an array of options to create and ride pleasure waves together
- practice SEXUAL COMMUNICATION and BOUNDARY SETTING as core components of a consensual and empowered approach to your eroticism
- support to release any ENERGETIC RESIDUE OF SEXUAL TRAUMA within the body having already received professional therapeutic assistance
- SCAR TISSUE MASSAGE either post-natal, on intimate surgical scarring or any scar tissue on the body that you wish to connect with and heal
- exploring fears/desires/curiosity to know more around POWER EXCHANGE, ALTERNATIVE SEXUAL PRACTICES and CONSCIOUS KINK
MODALITIES
EMBODIMENT PRACTICES
AUTHENTIC MOVEMENT
WHEEL OF CONSENT
ORGASMIC YOGA : YIN YOGA : TANTRA KRIYA YOGA : CREATING A MINDFUL PLEASURE PRACTICE
EMBODIED SELF-PLEASURE COACHING
PORN YOGA : INTEGRATING EROTIC VIDEO INTO YOUR SOMATIC SENSUAL PRACTICE
GENITAL & ANAL MEDITATION
BIODYNAMIC BREATHWORK
REICHIAN DE-ARMOURING & MYOFASCIAL ENERGETIC RELEASE BODYWORK
BOSSY MASSAGE : SELF-DIRECTED RECEIVING : BOUNDARY SETTING & COMMUNICATION
ENERGETIC MASSAGE DANCING : LEARNING THE PRINCIPLES OF ACTIVE RECEIVING
MINDFUL SENSUAL MASSAGE & RITUAL
TAOIST ENERGETIC MASSAGE
PELVIC RELEASE FOR PMS
VAGINAL MAPPING
HEALING INTIMATE BODYWORK FOR TENSION RELEASE/EMOTIONAL RELEASE/DE-ARMOURING
POST-NATAL SCAR TISSUE REMEDIATION
COCCYX RE-ALIGNMENT
ANAL MAPPING/TENSION RELEASE
EMOTIONAL RELEASE BODYWORK
ANGER & GRIEF : EXPLORATIVE SOMATIC RITUALS
CORE EROTIC THEME : PERSONAL SEXUAL BIOGRAPHY
SEXUAL SHADOW WORK
BEGINNERS GUIDE TO PRACTICING CONSCIOUS KINK
FROM STIMULATION TO SENSITIVITY
Moving away from vibrator use as your sole access to orgasm
a journey over six sessions
A one-off coaching session can bring a lot in itself but I recommend a series of sessions spaced out over time to bring a more integrated transformation in terms of a supported process to increase sensitivity, release tension and open up to greater awareness of your potential for a relaxed and confident approach to experiencing pleasure
+
SESSION ONE | up to 2hrs
Forming a clear intention
Recognizing your needs
Pelvic non-intimate de-armouring work including sacrum, hips and pubic bone
Self de-armouring exercises discussed and shown to practice in between meetings
+
SESSION TWO | up to 2,5hrs
Checking in with the intention and home practice
Returning to any sensitive points from the last session
Moving into a supported yoni healing/mapping practice
Self-pleasure exercises to connect to your sensitivity in an embodied manner discussed and shown to practice in between treatments
+
SESSION THREE | up to 2,5hrs
Checking in with the intention and home practice
Developing from the last session by moving into a pleasure mapping
Deeper awareness of the somatics of pleasure sensation with external and internal touch to assist you in knowing and asking for what you like with a lover/partner
Checking in what is needed to continue this process after the journey
+
ALONGSIDE FOUR ONLINE SUPPORT SESSIONS
Additionally, I offer four 45-minute online coaching check-ins spaced before, during and after the in-person treatments to clarify your home practice and provide tailored exercises to support you in developing a deeper access to your pleasure which provides freedom of choice as to whether you like to use an external device rather than having to rely on them
from stimulation to sensitivity journey
700 EUR