SEX COACHING FOR HER
SOMATIC SEX COACHING is a hands-on modality that blends sex therapy, coaching and education with bodywork.
I am pleased to offer a series of sessions to assist you to live, love and create the sensual life you hope for. Learn more about your body's pleasure responses, starting with your current patterns and habits and looking for ways to expand and grow what is possible for you to experience.
These sessions build an embodied practice over time under an overall aim we will define (and redefine if necessary) together within our first meeting. We would ideally meet 3-5 times in person (or over skype in the case of distance coaching) over a defined time period, with exercises given for you to try out at home under email guidance.
We may work with structured discussion, stretching, simple breath work as well as specific practices such as witnessing you as a sexual being in your self-touch, genital meditation, 'mapping' the vagina and anus internally, pelvic release work to name but a few of the wonderful possibilities this therapeutic modality includes.
In somatic sex coaching sessions I will always be fully clothed, respecting a professional distance to allow you to focus on your learning. We will normally work on a massage table for bodywork sessions, and any internal intimate touch will be carried out with gloves. Although pleasure may be present and is welcomed, the focus is rather on your awareness and feedback to sensations than gratification.
Sexual energy is a powerful form of vital life force.
The themes we encounter within our sexuality will often reflect core life themes for positive changes in the realms of self-acceptance and self-love.
- connecting to your SENSUALITY within daily life
- Finding your TRUE SEXUAL SELF in a world full of stereotypes
- Finding and releasing BLOCKAGES to pleasure, allowing yourself to enjoy the sexual life you wish for
- making contact with your PELVIC FLOOR
- opening up to ANAL PLEASURE
- connecting with and experiencing the G-SPOT as a spiritual centre of female sexuality
- VAGINAL VS CLITORAL ORGASM how can I become more aware of my pleasure?
- MASTURBATION COACHING expanding into a conscious, shame-free self-love practice
- What is FEMALE EJACULATION and how can I learn to allow this sensation?
- trying out an ENERGETIC SEXUALITY as an alternative to physical sexuality
- how to TOUCH YOUR PARTNER CONSCIOUSLY using communication and intuitive feeling to ride pleasure waves together
EXPLORING EMBODIMENT
BREATHING INTO LIFE
ORGASMIC YOGA (MINDFUL SELF-PLEASURE)
MASTURBATION COACHING
GENITAL MEDITATION
PELVIC RELEASE FOR PMS
VAGINAL MAPPING/TENSION RELEASE
POST-NATAL SCAR TISSUE REMEDIATION
COCCYX REALIGNMENT
ANAL MAPPING/TENSION RELEASE
COACHING
OVER SKYPE OR IN PERSON
80 EUR | GBP
per hour
TRIAL COACHING SESSION
involving coaching, exercises and non-intimate bodywork
session duration up to 150mins
150 EUR
SOMATIC COACHING SESSION
involving coaching, exercises or bodywork
session duration up to 150mins
200 EUR
PACKAGE OF 3 SESSIONS
involving coaching, exercises and bodywork
500 EUR
PACKAGE OF 5 SESSIONS
involving coaching, exercises and bodywork
800 EUR
Session times are from arrival to departure and allow up to an hour for an opening discussion and/or extended coaching, showering if desired, warm-up exercises, bodywork and closing reflections