From People-Pleasing to Personal Power: Mastering Boundaries in Love & Life

Unlock your personal power and break free from the cycle of people-pleasing with this comprehensive program, Mastering Boundaries in Love & Life. Over the course of six weeks, you will engage in insightful lessons and hands-on homework activities designed to help you establish and maintain healthy boundaries in all areas of your life. Whether it's in your relationships, at work, or within yourself, you'll learn to recognise and prioritise your own needs and desires, leading to a more empowered and authentic existence.