OPENING THE BODY
TO ENERGY FLOW
This specialist in-person therapeutic bodywork immersion supports you in
- developing a deeper sense of embodiment
- finding safety within the bodily experience
- practicing to connect with and express your physical boundaries
- gently opening awareness of energy streamings
- processing subconscious residues through emotional release
- trauma re-negotiation/resolution working with somatic experiencing
- an ideal initial step towards kundalini awakening
alternatively, to start working with these themes through online somatic release work, see here
Blending biodynamic breathwork with myofascial release bodywork and Reichian de-armouring techniques,
within a framework of trauma renegotiation as per Dr Peter Levine's Somatic Experiencing
This style of bodywork can allow us to make contact with those levels emotionally that we may find difficult to access, with the possibility to resolve traumatic experiences and the associated emotions still stored in the body
Our physical body is the CONTAINER for our ENERGY - although at times, it can also act as a PRISON for our energy
Hard, dense, inflexible tissue does not allow energy to flow out or through, reducing your energetic sensitivity
Tense tissues, especially around the pelvis, thighs and abdomen, inhibit full capacity pleasure responses
We can see this as a form of energetic and physical 'ARMOUR'
This armouring in your tissues makes it difficult to feel the flow of energy within yourself that is vital to health and vitality
Free yourself from the rigidity of tough tissues through focused tension release, as you expand into a feeling of relaxed energetic vibrancy
I follow your body's indications as to where and how to touch
You are in charge of the session and guide me as to how deep to go as we look for the threshold of gentle release before contraction sets in
Be curious about what messages, emotions or memories may arise, ready to enter into awareness in the mind
You may enter into corners of the body that have become dark or 'dusty' from lack of connection to your awareness
Take a deep breathe, bringing fresh air and life energy into those tight spots, expanding into them once more
- like a form of spring cleaning!
Surrender to a feeling of aliveness within the body,
allowing sensitivity to the full spectrum of pleasure, pain, joy and sorrow
CLEARING THE COLUMN
NECK & SHOULDERS
Beginning to delve into the connection between the head and the body,
a deep tissue massage of the neck and shoulders will allow energy flow from the spine to the brain
Opening the channel to come down into the sensations of the physical rather than being stuck in the mind
REICHIAN SPINAL MASSAGE
SPINE
A thorough mapping of the spine, travelling along the backbone of your life experiences
Uncovering anything thrown 'onto the back', revealing tensions and held energies along either side of the spinal column
Reminding these to move will allow you to let go of the old and make way for
a flow of vitality within your body's energetic system
GROUNDING
FEET & LEGS
Your connection to the earth, your grounding
Here you can build the roots needed to trust in yourself, in order to let go of that which no longer serves you
PELVIC EXPANSION
SACRUM, COCCYX, HIPS & PELVIS
Working around the sacrum and coccyx before releasing the Iliopsoas using touch into the abdomen,
along the underside of the hip bones and along the pubic bone
Underwear is worn in this session and there is no direct intimate touch
REVEALING THE TRUE FACE
CRANIUM, JAW, THROAT & MOUTH
Our jaw often holds deep resentments, chomping back on self-expression
Releasing our masks and opening the voice
Internal de-armouring of the mouth, ears and nose can be included (with gloves)
STIRRING THE POT
ARMS, CHEST, BELLY, DIAPHRAGM, ORGANS
Transforming the energies held within the internal organs
Opening the pathway between sex and heart
Improving ability for 'emotional digestion'
BIOENERGETIC STREAMINGS
To complete the experience of opening the body to energy we finish by exploring the three segments of
Pelvis, Chest and Head (Sex, Heart and Spirit) and their mobility before inviting your energy to flow freely through your body in the streamings process, which can free elements that you may have suppressed for years.
DE-ARMOURING INTENSIVE- EXPAND INTO YOURSELF
COMMIT TO THIS TRANSFORMATIONAL JOURNEY
full body de-armouring intensive through a series of one or multi-day immersions that integrate body, mind and soul in this delicate process of fully inhabiting your earthly embodied form
including:
legs and feet, pelvis, spine, neck, jaw and bioenergetic streamings
integration time, dreamwork and journaling
optional detox/cleanse programme alongside
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Option to include intimate de-armouring work
after completing this process
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Available internationally upon request
book a call or email me at info@snatch.land
A NOTE ON BOUNDARIES
These are non-intimate breath and/or bodywork sessions that do not require any nudity
You decide the depth of touch in de.armouring work and how far you wish to go with any emotional processes that arise
Session times are from arrival to departure and allow for an opening discussion and/or extended coaching, showering if desired, warm-up exercises, bodywork and closing reflections