PERSONAL SOMATIC RETREATS TO REWIRE THE NERVOUS SYSTEM, RECLAIM INTIMACY + RESTORE ALIVENESS
A Held Space to Heal the Imprints of The Past & Open to Pleasure, Presence + Belonging
There comes a time when healing asks for more than insight
To go beyond repeating patterns… into the body, where the real shifts happen
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Whether you’re carrying the weight of old wounds, relational patterns, shutdown around intimacy or stored emotional tension, gift yourself this time to touch into the parts that had to shut down to survive, reconnect to your inner safety + begin to feel again — at your own pace
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Through presence, attuned touch, breath + grounded somatic support, we open the door to repair — not through force, but through reverence
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This is for those ready to step into a high touch individualized somatic container that meets you where talk therapy ends
Somatic Healing for Trauma, Attachment
+ Sensual Disconnection
For When You’re Ready to Feel Yourself
Safely, Slowly, Fully
​Whether you're struggling with:
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+ Spiritual disconnection or existential collapse
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+ Body-based shutdown or emotional freeze
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+ Difficulty feeling safe in closeness, touch or your own body
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+ Anxious, avoidant or confusing attachment patterns
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+ A longing to reconnect with your sensuality and inner safety
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+ The residue of sexual trauma, dissociation or shame
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+ Repeating triggers that keep you stuck
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​​This space is about meeting you, not fixing you
You are free to sense, express + transform
at the pace your system can safely allow
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We touch, with compassion, those places in body + soul that most need tending,
so your system can return to trust,
on its own terms
A Personalized Journey
Shaped by What Your Nervous System Needs
No rigid protocols
Just attunement, responsiveness + real support
Every retreat is uniquely tailored to you
— your history, capacity and sense of your body’s own wisdom
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Your healing path might include:
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SOMATIC EXPERIENCING
gently discharging trauma stored in the nervous system
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DE-ARMOURING BODYWORK
softening long-held tension patterns + emotional bracing
SHADOW SOMATICS
exploring parts of you left behind, exiled or hidden
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RELATIONAL REPAIR
rebuilding trust + clarity in how you relate to others
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BREATH, TOUCH, PRESENCE RITUALS
access your energy, emotions + expanded embodied awareness​
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Every session is responsive
We go only where your system has capacity to go — no force, no bypassing
Your journey may focus entirely upon one of the immersion themes suggested, or embrace elements of many of them depending on your particular requirements
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We will delve into what is right for you in the initial intent setting process together
all personal retreats and immersions include an intent setting call of up to 60mins
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clarify any questions regarding this offering and see if we are a fit for working together
with a complimentary intro call
Choose a Format That Meets Your Depth
You can experience your retreat in a way that best honors
your schedule, capacity, and location:
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+ In-person (EU or Worldwide by Request + Availability)
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+ 1, 2 or 4 consecutive days of private healing immersion
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+ A curated blend of body-based movement meditations, energetic expansion practices, consciousness work + targeted bodywork sessions designed to create lasting change in your nervous system + patterns
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+ Emailed PDFs of all practices, rituals + tools to support continued embodiment
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+ Built-in integration space woven into the retreat rhythm — no rushing
+ One 60-minute online follow-up session to anchor and expand your transformation​​​
FROM TENSION
​TO TRUST
A Bespoke 1:1 5 Day Retreat Experience for Nervous System Healing and Emotional Restoration
For those craving a deeper space to reset, repair + restore in a fully bespoke container, I also offer:
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The 5-Day Tension to Trust Retreat
an immersive somatic healing experience in stunning natural locations around the world
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In the 5-day version, you are nourished by the land, rhythms of nature + the spaciousness required for true rewiring
A Personal Retreat Is For You If...
+ You’ve done therapy — but your body still holds fear, tension or shutdown
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+ You’re healing from sexual or relational trauma and want supportive, compassionately held somatic care
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+ Chronic numbness, shutdown or self-abandonment in relationships
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+ You want to feel safe in your body sensations, not guarded or overwhelmed
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+ A longing to reclaim your voice, embodied choice & inner authority
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+ You’re ready to explore your boundaries, your needs + orient your system towards pleasure rather than struggle — slowly & at your own pace
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+ Holding patterns or armoring that feel stuck, frozen or protective
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+ A need for a safe space to explore emotional release, including grief or suppressed anger
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+ You long to feel whole, connected & at home in your body again
You’ll walk away with:
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+ A more regulated nervous system
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+ A sense of sovereignty in your body & emotions
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+ A renewed relationship with your breath, boundaries & belonging
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+ Practical tools and practices for ongoing self-support
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+ A deeper trust in your body’s wisdom & timing
Y O U R G U I D E
D A N N I L O V E F O X
Hi I'm Danni - a trauma-informed somatic practitioner and bodyworker specializing in de-armouring, nervous system healing & intimacy repair
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With a strong foundation in Peter Levine’s Somatic Experiencing® (currently in the third year of training) alongside Reichian, Myofascial and Biodynamic Body- + Breathwork, I blend skilled technical practice with deep intuitive presence
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My unique approach:
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+ Honors your boundaries and supports emotional expression
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+ Opens energy flow and releases held tension
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+ Through shadow somatics, energetic mapping & consent-focused facilitation guide you home to yourself
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This retreat is held as a deeply personal 1:1 container — for those ready to reclaim resilience & reawaken embodied freedom
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'Danni’s presence is tender, intuitive, and deeply respectful.
She doesn’t force healing — she listens for it'
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Just know, your body can remember how to trust again — at its own pace
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All immersions and personal retreats include
an intent setting call and integration call of up to 1hr each
ONE DAY
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up to 7hrs
750 EUR / GBP
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includes a 2hr lunch or dinner break for integration
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TWO DAY
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up to 14hrs
1250 EUR / GBP
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includes a 2hr lunch or dinner break for integration on each day together
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FOUR DAY
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2000 EUR / GBP
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one evening
(opening session)
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two full days
(morning meditation, afternoon somatics + evening bodywork)
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one morning
(integration session)
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programme includes lunch/dinner breaks for integration on each full day together
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For individuals, couples options are listed here
INTERNATIONAL IMMERSION
available worldwide upon your request
I may fly to your location of choice as your personal coach upon request,
with an individualized offering to suit your intent drawn from the themes offered
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This option can be reserved as a journey of up to 10hrs teaching time over two days at a location of your choice - or can be adapted/extended as preferred
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2000 EUR individuals
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3000 EUR couples
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All immersions and personal retreats include a pre-meet intent setting call and
follow up integration call of up to 1hr each
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The following expenses are at your kind invitation and considered additionally to the agreed workshop fee:
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- transport and catering
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- accommodation in a private room for arrangements that require an overnight stay
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Contact me to discuss availability for your preferred arrangement
WEEK LONG IMMERSIONS
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It is possible to arrange longer immersions over multiple days
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Here we have the option to blend the self-discovery available through these sessions alongside a carefully structured physical and mental detox/cleanse/fasting programme
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This is best suited to a location within nature, with access to water or a sauna for cleansing
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There will be plenty of space provided between each session in which to process the depth of the work
FOR HIGH PROFILE CLIENTS
a note on privacy and confidentiality
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Rest assured that any and all of our communications and interactions remain 100% confidential
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I welcome non-disclosure agreements where appropriate and guarantee discretion and respect
for your privacy
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Ready to Begin?
Book a Free Call to Discuss Your Very Own Private Healing Retreat
Your body knows when it’s time
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Reserve your free 20-minute introductory chat to explore what’s calling you forward + whether this is the right space for your next layer of healing
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There is no pressure to commit
Just space to connect, listen + feel into what's true for you
Whether it’s a single day of support, or a week long deeply held immersion
you are welcome here