I want to get more in touch with myself, I feel disconnected somehow from my body, feelings and desires I've heard about energy but don't really know what it means How can Tantra inspire my sex life? ​ I feel stuck in my head in life and this reflects in my sexual connections I'd like to be more present to my pleasure ​ I need everything to be harder and faster in my life, but notice that its not fulfilling me How can I reset my sensual sensitivity? ​ My sexuality has become routine, with myself and/or with my partner it feels the same How can I expand? ​ I have a spiritual practice in place but haven't managed to integrate sexuality into that sphere of my life ​ I wish for deeper connections but feel the need to protect against intimacy - how can I change that? ​ I experience pelvic pain, soreness during arousal/sex or menstrual issues and would like support to explore this I am curious to explore my sexuality and experiment with other genders - how can I approach this in a safe way while being present to any fears that arise? ​ I don't feel comfortable with my body and its affecting my sexual confidence ​ I am curious about anal play but have soreness or shame around this area and am not sure what I like ​ I somehow feel underlying shame around sex... how can I release these feelings and celebrte my pleasure? ​ I feel disconnected from my body and find it hard to know what I want or how to ask for my needs to be met ​ I find it hard to trust others when it comes to touch and wish for support around what I need to feel safe to open up ​ I have experienced violation physically, emotionally and/or sexually and would like to process that and find my voice ​ I feel insecure around pleasuring my partner and would like to learn more about how to give sensual touch ​ I'd like to move my sexuality away from the pressure of 'desire' and 'needing' into a space of curiosity and expansion ​ I can't always get physically aroused (erection/lubrication) when I want to and would like to understand why that is ​ I orgasm sooner than I would like to and wish to learn more about why this happens so that I can change it ​ I find it hard to orgasm at all and I would really like to ​ I can orgasm alone easily but with a partner something is getting in the way ​ I am not sure how to communicate my desires clearly with my partner when it comes to sex ​ I would like more ideas how to approach sex with my partner in new ways and feel more creative in our sensual connection