OUT OF THE SHADOW
INTO THE HEART
A somatic journey for couples
Discover how to transform tension into intimacy and difference into devotion through body-based relational healing.
WHERE DIFFERENCE BECOMES DEVOTION
A Shadow Somatics™ Journey
for couples who long for deeper intimacy, clearer communication and a relationship that feels safe, alive + connected
The light we long for is born in the places we’re most afraid to look
You love each other deeply,
but still feel disconnected
You want closeness. You want ease.
You want a relationship where you can be honest,
expressive + fully met
But no matter how much you try,
you keep hitting the same walls...
Conversations turn into tension or shut down
You feel misunderstood or overwhelmed
Patterns repeat, even when you both want change
Your bodies react faster than your hearts can speak
Desire feels tangled in stress, fear, or past experiences
And underneath all of it lives the real fear
What if this distance grows?
What if we lose each other?
You’re not broken.
You’re not mismatched.
Your relationship just needs a new way,
one that speaks to the nervous system,
not the mind
Love is not the absence of tension — it’s the art of staying open within it
There is a way back to each other
And it starts by working through your body
As a somatic facilitator who has guided many couples into deeper intimacy, I understand how painful and confusing it feels when communication tools, talk therapy or 'trying harder' doesn’t bring the breakthrough you most need...
You deserve a safe, guided space where your bodies can soften, your truths can land + connection can grow again
Talking doesn’t shift the deeper patterns.
Because what’s running your relationship isn’t logic.
It’s your nervous system.
OUT OF THE SHADOW
INTO THE HEART
A four-part somatic journey to help couples transform reactivity into presence, conflict into connection
+ re-define desire through finding safety within polarity
What You’ll Experience Together
Conversations that bring you closer, without spiraling
Nervous system tools to stay grounded + open
Somatic practices that help your body feel safe again
More clarity, more honesty, more emotional availability
The return of desire, playfulness + erotic connection
A relationship you can finally relax into
This isn’t talk therapy.
This is felt transformation, a new relational foundation built from the inside out.
If you’re tired of trying to 'figure it out'
and ready to feel it through,
this is the path we will walk
PART ONE
Power + Presence
Rebuild safety in the body so tension no longer controls the moment
Learn how to stay connected even when emotions rise
Shift from defensiveness into emotional maturity
Learn how to express truth without overpowering or disappearing
PART TWO
Sovereignty + Sensitivity
PART THREE
Safety + Shadow
Gently reveal the deeper patterns that create conflict
Find the tenderness beneath your triggers and learn how to meet each other there
Practice new ways of relating that feel secure, erotic, honest + deeply embodied
Anchor safety, trust + desire into daily life
PART FOUR
Devotion + Integration
YOU WILL LEARN HOW TO...
Regulate together when intensity rises
→ so you stay connected instead of spiralling into distance, shutdown or escalation
Awaken erotic polarity through difference
→ so desire returns naturally and each partner feels alive, seen + met
Communicate somatically (not just verbally)
→ so you understand each other beneath the words, reducing misunderstandings + emotional misfires
Meet conflict without collapsing, pushing or withdrawing
→ so challenges deepen your intimacy instead of damaging trust
Use tension as a doorway to intimacy
→ so difficult moments become opportunities for closeness, truth + erotic charge
Recognise fight/flight/freeze in real time
→ so you both feel safer and stop taking each other’s reactions personally
Develop a reliable repair process
→ so ruptures become bonding moments, not reasons to drift apart
Open into vulnerability + play
→ so your relationship feels more honest, more alive + more erotically vibrant
Cultivate safety, surrender + devotion
→ so your connection evolves into a partnership where both hearts can fully relax, reveal + receive love
The shadow doesn’t need to be fixed — only met, felt + brought back into the heart
THE PLAN IS SIMPLE
1. Plan Your Introductory Call
A safe space to understand your relationship’s needs and determine if the journey is a fit
2. Begin the 4-Part Somatic Journey
One guided session per module, customised practices + between-session integration
3. Re-connect Deeply + Sustainably
Walk forward with new skills, upgraded emotional capacity, a bond that feels alive, honest + secure
INVESTMENT
€1222
• Complementary Intro Call
-
Four online guided deep-dive sessions (2–3 hours each)
• Live personalised teaching via Zoom (with session summary)
-
Space to integrate between meetings
-
Tailored home practices, reflection prompts + simple touch-based exercises
• Private container tailored to your relationship’s needs
• Optional 1hr Integration Call post-journey
Ideal for couples seeking a sacred, flexible and powerful immersion from the comfort of home
When the nervous system feels safe, the heart can open
Every couple carries both light and shadow
— longing and fear, passion and protection
But when you learn to meet what lives between you with presence, the shadow becomes sacred
If you don’t make a shift,
the patterns keep recycling
Distance grows quietly.
Tenderness disappears.
Resentment builds.
And you both end up feeling alone... together
But that doesn’t have to be your story
Reconnection is possible. Safety is possible. Desire is possible.
And it begins the moment you choose a new way forward