learn to create a space of physical, mental, emotional, and spiritual nourishment through conscious self-pleasure practices
we live in a culture where bigger is often seen as better...
going faster, pushing harder, doing more are the most highly prized and valued virtues
while in reality they are not
where we are also led to believe that having more of everything...
money, businesses, women, cars, boats, homes, vacations, etc.
is the highest indicator of success, accomplishment, and what leads to long-term happiness and satisfaction at school, work, life or in relationships
also false
meanwhile, if losing themselves in the pursuit of these ideals, men may begin putting so much pressure on themselves that they end up overstepping their own mental, physical, emotional, and energetic boundaries
without a way to self-source, they sooner or later stumble into personal crisis
rather than developing a sense of centeredness and nourishment, men can be left feeling anxious, afraid, angry, insecure, dulled down, depressed, desensitised, overwhelmed, blocked, impotent, stagnant, empty and powerless in their lives
now what?
YOU ARE inviteD to embark upon this sacred four week online journey that will introduce you to the foundations of building a new profound, trustworthy connection with Your Self
physically, mentally, emotionally, and spiritually
through your own self pleasure practice
each day on this journey you will be invited to get to know and explore yourself through the following:
• activations
• somatic exercises
• practices
• reflections
alongside an overall theme for each week
SENSITIVITY OVER STIMULATION
re-programming & transforming
EMPOWERED PLEASURE
CREATIVITY, EXPRESSION & PLAY
THE POWER OF PLEASURE
A JOURNEY FOR MEN
this four week online guided process includes:
5 x daily somatic exercises per week to explore connection to self and pleasure in different ways during january
short concise texts to introduce the themes of each week and structure your learning
each week you will be drawn deeper into the process of curating your own personal erotic nourishment ceremonies that fit your needs
recommended time commitment is 30mins per day to overview the exercise, practice and write reflections in your journal
5 days are structured per week, with two days to rest, integrate and play with what has been learned in a more creative, free-form manner
THE POWER OF PLEASURE
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a journey for men