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learn to create a space of physical, mental, emotional, and spiritual nourishment through conscious self-pleasure practices

we live in a culture where bigger is often seen as better...

going faster, pushing harder, doing more are the most highly prized and valued virtues

while in reality they are not

 

where we are also led to believe that having more of everything...

money, businesses, women, cars, boats, homes, vacations, etc.

is the highest indicator of success, accomplishment, and what leads to long-term happiness and satisfaction at school, work, life or in relationships

 

also false

 

meanwhile, if losing themselves in the pursuit of these ideals, men may begin putting so much pressure on themselves that they end up overstepping their own mental, physical, emotional, and energetic boundaries

 

without a way to self-source, they sooner or later stumble into personal crisis

rather than developing  a sense of centeredness and nourishment, men can be left feeling anxious, afraid, angry, insecure, dulled down, depressed, desensitised, overwhelmed, blocked, impotent, stagnant, empty and powerless in their lives

 

now what?

YOU ARE inviteD to embark upon this sacred four week online journey that will introduce you to the foundations of building a new profound, trustworthy connection with Your Self

physically, mentally, emotionally, and spiritually

through your own self pleasure practice

each day on this journey you will be invited to get to know and explore yourself through the following:

 

• activations

• somatic exercises

• practices

• reflections

alongside an overall theme for each week

SENSITIVITY OVER STIMULATION

re-programming & transforming

EMPOWERED PLEASURE

CREATIVITY, EXPRESSION & PLAY

 

THE POWER OF PLEASURE

A JOURNEY FOR MEN

this four week online guided process includes:

5 x daily somatic exercises per week to explore connection to self and pleasure in different ways during january

short concise texts to introduce the themes of each week and structure your learning

each week you will be drawn deeper into the process of curating your own personal erotic nourishment ceremonies that fit your needs

recommended time commitment is 30mins per day to overview the exercise, practice and write reflections in your journal

5 days are structured per week, with two days to rest, integrate and play with what has been learned in a more creative, free-form manner

THE POWER OF PLEASURE

€222

222

a journey for men

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